Amount of Methionine in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted there is 1.103 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted are listed below.

Water 60.46 g 60.46%
Energy (calorie) 193 kcal
Energy (joule) 808 kJ
Protein 33.53 g 33.53%
Total lipid (fat) 6.57 g 6.57%
Ash 1.15 g 1.15%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.7 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 181 mg 0.18%
Sodium, Na 33 mg 0.03%
Zinc, Zn 6.38 mg 0.01%
Copper, Cu 0.128 mg
Manganese, Mn 0.012 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted